Seems I confused some people from my 'Do Not Exercise' blog, so to clarify:
Do not exercise for exercise sake, do it as a means to get out and live a more active lifestyle. Exercise if you can't get outside. Exercise if you're rehabbing an injury or weakness. Exercise if you're already highly motivated and want to get bigger,
Our collection of exercise equipment makes it possible to exercise conveniently and effectively at home or on the road. Our mission is to get you fit and we achieve this by providing high quality exercise tools and great workouts.